So as of September 1st, 2022 I have made a pact not to date or get into a relationship for 1 yr. I’m taking this time to focus on ME. I’m going to dig deep and try to heal myself. I have a lot of work to do on myself.
I started a weight loss journey in Feb 2015. I started at 604 lbs. The lowest I have been in this journey so far is 424 lbs. I am currently 534 lbs (as of today). I have so much work to do. I want to be healthy mentally and physically.
I have started walking again, meditating every night before bed and taking time to read self-help books and go over my DBT Therapy literature. Trying to get into trauma therapy.
I will be documenting my journey here and also Instagram (@katentwistle).
I will get to my goal of under 400 lbs by this time next year. I am going to do this for myself. I am also 3 months sober from alcohol. There are a lot of goals I have for myself.
1. Quit smoking cigarettes.
2. Quit smoking cannabis.
3. Lose 284 lbs.
4. Be an advocate/create awareness for Borderline Personality Disorder (BPD) and mental health in general.
5. Drink 2L of water a day and slowly increase to 6L per day.
6. Possibly start a TikTok regarding my journey (possibly).
7. Get better at my makeup application.
8. Buy a DSLR.
I can do this. I can do this. I can do this….let’s go!!

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